Gelatin vs. Collagen: What’s the Difference?
If you’re into wellness, you’ve probably heard about both collagen peptides and gelatin powder. They sound similar and offer overlapping benefits—but they’re not the same thing.
At Goose Goods, we’re all about nourishing naturally. So let’s break down the differences between these two powerful proteins, and why gelatin might be your new pantry staple.
What Is Collagen?
Collagen is the most abundant protein in your body. It supports:
- Firm, youthful-looking skin
- Strong joints and connective tissue
- A healthy gut lining
Most collagen supplements come in hydrolyzed peptide form, which dissolves easily in hot or cold liquids and doesn’t gel. That makes collagen great for smoothies, coffee, or even water.
What Is Gelatin?
Gelatin is cooked collagen—and it has some magic properties collagen peptides don’t.
When you stir Goose Goods gelatin into hot liquid, it dissolves. But let it cool? It gels. That’s what makes it perfect for:
- Homemade gummies
- Jiggly desserts like panna cotta
- Gut-friendly marshmallows
- Thickened sauces, broths, and soups
Each tablespoon of our gelatin contains 11g of protein, plus amino acids like glycine and proline that support gut, skin, and joint health.
Why We Love Gelatin
At Goose Goods, we use gelatin in everything from frothy morning coffee to kid-friendly treats—and here’s why:
- Gut health support: Gelatin may help soothe and repair the gut lining.
- Youthful skin + strong hair/nails: It supports natural collagen production.
- Better sleep: Glycine, a major amino acid in gelatin, has calming properties.
- A fun, functional way to get protein: Add it to coffee, desserts, or gummies!
Final Thoughts
While collagen peptides are great for on-the-go convenience, gelatin brings your wellness routine into the kitchen. It’s simple, nourishing, and oh-so-versatile.
If you’ve never used gelatin before, check out our blog for easy recipes and tips.
Ready to get cooking?
💛 Shop our grass-fed beef gelatin powder here.